Budget Family Meal Plan 128

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Welcome to budget meal plan 128. A healthy family meal plan for the week! We understand the importance of serving healthy family dinners without burning a hole in your pocket. That's why we've crafted this 7-day family meal plan, ensuring you get the best of both worlds: taste and savings.

Budget meal plan recipes in a collage.

Healthy Dinner Ideas for Family: A Week's Worth of FLavour!

Our family meal planner is designed to provide easy healthy dinner ideas that cater to every palate in your household. From meatballs in tomato sauce to an incredible butternut squash curry, our dinner ideas for the family are both nutritious and delicious. You can find our other budget meal plans here.

More Choices, More Savings

Explore our regular meal plans or opt for our £25 budget plans. Whichever you choose, rest assured that you'll relish affordable dinners that will please the entire family, without requiring any costly ingredients.

The recipes

Easy Italian Meatballs in Tomato Sauce
These meatballs in tomato sauce are juicy and tender homemade meatballs cooked in a rustic Italian style tomato sauce.
Make This Recipe
Homemade Italian style meatballs in a rustic tomato sauce in a white bowl.
The Best Creamy Seafood Chowder
Creamy seafood chowder packed with tender shrimp, salmon, and white fish. This hearty dish is perfect for a cosy dinner, with a hint of smokiness from crispy bacon or pancetta.
Make This Recipe
Creamy seafood chowder with salmon and prawns in a white bowl.
The BEST Dutch Oven Bread
Dutch oven bread is a simple, no-fuss way to make delicious, crusty bread at home. This recipe requires minimal ingredients and yields a loaf with a crisp crust and soft, airy interior. Perfect for toast or dipping into soups and stews!
Make This Recipe
Dutch oven bread on a white table with a baking cloth.
Easy Creamy Cajun Chicken Pasta (30 Minutes)
This creamy and spicy Cajun Chicken Pasta is a delicious, quick, and easy meal perfect for any night of the week. With tender chicken, a flavourful sauce, and a hint of lemon, this dish is sure to become a family favourite.
Make This Recipe
Cajun chicken pasta on a table with parmesan cheese.
15 Minute Turkey Stir Fry
Tender turkey, colour vegetables, and a spicy, tangy homemade Asian-style sauce team up in this easy 15-minute turkey stir-fry. An easy and cheap dinner for any night.
Make This Recipe
Turkey Mince Stir Fry in a bowl with rice and vegetables.
Easy 30-Minute Butternut Squash Curry
A delicious, comforting butternut squash curry that's perfect for any night of the week. This recipe is full of flavour, easy to prepare, and sure to be a hit with the whole family.
Make This Recipe
Butternut squash and chickpea curry with kale and rice.

The meal plan

Print this week's meal plan

Budget meal plan prep sheet.

It's always helpful to have some pantry and freezer staples on hand to help get dinners on the table quickly. Below, I've listed some staples that I always have, in order to pull together healthy and easy dinners quickly.

You can also check out our other recipe collections like these easy chicken pasta recipes, vegetarian recipes, or these easy curry chicken dinners.

Healthy Family Recipes: Pantry Essentials

To whip up these quick healthy family meals, it's beneficial to have some pantry staples. Here are some essentials I always stock up on from Aldi:

  • olive oil 
  • brown rice 
  • white rice or basmati
  • tinned beans- black beans, kidney beans and chickpeas (garbanzo beans)
  • soy sauce- light and dark
  • small flour tortilla- great for making tortilla chips or wraps
  • coconut oil- please don't even ask me why coconut oil is so expensive everywhere else, but for some reason, in Aldi, it's a fraction of the price. It's also great for skincare, so it's a great pantry item.
  • tinned tomatoes- or you can use passata which is a smooth tomato sauce Perfect for making this tomato and spinach gnocchi.
  • peanut butter- honestly, the smooth pb from Aldi is on par with any high-end brand name. And it's a key ingredient in these Asian chicken lettuce wraps or use it to make the peanut sauce for these quick and easy Chinese noodles, or this peanut butter chicken.

Fresh Ingredients for the Week:

  • Fresh vegetables, fruits and whole foods  ground beef (mince)
  • chicken breasts 
  • grape tomatoes 
  • green onions
  • feta cheese
  • cottage cheese or Greek yoghurt- I change it up weekly
  • sour cream or creme fraiche
  • Cheese- this usually depends on what types of cheese feature in that week's Aldi meal plan that I'm creating

Healthy Meal Plan for a Week:

Bonus Features To make your meal planning ideas even more seamless, we're offering a free shopping list and a prep guide cheat sheet. These tools will ensure you have everything you need to create healthy easy dinner recipes throughout the week.

Our budget dinner ideas are constantly evolving, featuring a mix of classic Savvy Bites recipes and new additions each week. Each recipe specifies the number of servings and provides nutritional information. Most recipes serve a family of 4 with leftovers, while slow cooker recipes typically cater to up to 6 people. Plus, we offer tips on storing and reheating leftovers to minimize food waste.

Join us in creating delightful, inspiring, and healthy meals without breaking the bank.

Looking for other recipes like this? Try these:

For more recipe ideas, follow us on PinterestFacebook, and Instagram, and join our exclusive Facebook group.

For meal planning assistance, check out our weekly Aldi-only meal plans, free for subscribers.

Craving more comfort food? Visit our sister site, Salted Mint, for easy, delicious recipes with everyday ingredients.

Head shot of Deborah Rainford
Meet the Chef!

Hi, I'm Debs, a Cordon Bleu-trained chef dedicated to helping you create unforgettable meals on a budget. Discover more about my journey and dive into a world of foolproof recipes designed for those who love to eat well without overspending.

Learn more about me →

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