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Family Budget Meal Plan 144

ByDeborah Rainford

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Using a weekly meal plan is the best way to cook healthier for your family and save money and time! This week’s menu includes some popular pasta recipes and our incredible homemade pizza recipe.

Family budget meal plan 144 recipe photo collage.
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To get the most out of your weekly meal plan, be sure to check your fridge and cupboards for any ingredients or pantry staples that you may already have. If you're new to meal planning, our beginner's guide to meal planning is an excellent starting point. If you're looking to get some ideas or inspiration you can see our collection of incredible pasta recipes, vegetarian recipes or these one pot recipes for when you need to make it fast! And don't forget to take a look at our previous £25 meal plans or our weekly meal plans for more inspiration.

This week's budget meal plan recipes

Quick And Easy One Pot Chorizo Pasta 7 Ingredients
A quick and easy chorizo pasta recipe using only 7 ingredients. Turn it into a pasta bake or a creamy pasta. Either way it’s weeknight pasta perfection.
Make This Recipe
Chorizo pasta with mozzarella.
Pork Yuk Sung- Mince Pork
These pork yuk sung lettuce wraps are the perfect dinner! Saucy pork mince, crisp lettuce leaves and lots of peanut sauce!
Make This Recipe
5 Ingredient Creamy Butternut Squash Pasta
This creamy butternut squash pasta is a delicious and comforting dish, perfect for any time of the year. It's easy to make, packed with flavour, and uses simple, wholesome ingredients.
Make This Recipe
Butternut squash pasta sauce with penne pasta topped with parmesan in a white bowl.
The Best Easy Chicken And Rice Soup
This Chicken and Rice Soup is a comforting and hearty dish perfect for any season. Packed with vegetables, tender chicken, and a rich roux sauce, it's both nutritious and delicious.
Make This Recipe
Easy creamy chicken and rice soup with parsley and carrots in a white bowl.
One Pan Easy Lasagna Recipe
This one pot lasagna is a quick and delicious twist on the classic dish. With minimal cleanup and maximum flavour, it’s perfect for a weeknight dinner. The creamy mascarpone sauce and savoury meat filling make this a family favourite.
Make This Recipe
One pan lasagna with basil and mozzarella.

Each shopping list, organised by recipe, enables you to easily cross off any unnecessary ingredients, thus ensuring you don't overlook anything important.

Family budget meal plan prep and leftover storage sheet.

How to use this meal plan

Getting Started:

  1. Review the Recipes: Start by looking over this week's meal plan. Get familiar with the recipes and the cooking processes involved.
  2. Check Your Pantry: Before heading to Aldi, check your pantry for staples you already have. It's a great way to avoid buying duplicates and save money.
  3. Print the Shopping List: Our itemized shopping list is your best friend. It categorizes ingredients by recipe, making your shopping trip efficient and hassle-free.
  4. Prep Ahead: Identify any meal components you can prepare in advance. Chopping veggies or marinating meats ahead can save you precious time during busy weeknights. *See the prep sheet for any tips and tricks.

During the Week:

  1. Follow the Recipes: Each recipe comes with easy-to-follow steps. Don't worry if you're new to cooking – these are beginner-friendly!
  2. Storing Leftovers: Our tip sheet includes advice on how to properly store and reheat leftovers, ensuring nothing goes to waste.
  3. Be Flexible: Feel free to swap meals based on your schedule or cravings. Our plan is designed for flexibility!

End of the Week:

  1. Review and Reflect: What worked well? What didn't? Your feedback is valuable for future planning.
  2. Share Your Experience: Join our Facebook Group and share your thoughts, photos, and tips with our community of budget-savvy cooks.

FAQ'S

Are the recipes suitable for beginners?

Absolutely! We design our recipes to be straightforward and easy to follow. Whether a kitchen novice or a seasoned cook, these recipes are manageable and delicious.

Can I mix and match recipes from different meal plans?

Absolutely! Feel free to mix and match recipes to suit your taste and needs. For just that reason, we design each meal plan to be flexible.

Can I substitute ingredients in the recipes if I have dietary restrictions or preferences?

Absolutely! We design our meal plans to be flexible. Feel free to substitute ingredients for dietary restrictions (like gluten-free or vegan options) or personal taste preferences. We encourage creativity in the kitchen; all the recipes have notes on substitutions and variations.

For more recipe ideas, follow us on Pinterest, Facebook, and Instagram, and join our exclusive Facebook group.

For meal planning assistance, check out our weekly Aldi-only meal plans, free for subscribers. Or, learn to craft your own plans with our quick meal planning course featuring these recipes.

Craving more comfort food? Visit our sister site, Salted Mint, for easy, delicious recipes with everyday ingredients.

Head shot of Deborah Rainford

Meet the Chef!

Hi, I'm Debs—a Cordon Bleu-trained chef. I help you get incredible dinners on the table fast with fool-proof recipes and meal plans designed for tiny budgets! Easy recipes with step-by-step instructions and tips and tricks I've learned over a 10-year career in professional kitchens.

Learn more about me →

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4 Comments

  1. Hello! I am not sure if you are aware of a technical glitch! The page for each meal plan where it has the links to all the individual recipes under “This week's budget meal plan recipes” is only linking to the latest selection of meals for all meal plans, rather than showing the recipes for that specific meal plan.

    Reply