7 Day Aldi Budget Meal Plan April 12-18

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This is a 7-day flexible, Aldi budget meal plan to take the guesswork out of cheap, healthy meals. All the ingredients are from Aldi because I believe in a one-stop shop and staying on a budget. The plan includes the recipes and an itemised shopping list to make it all easy! You can see all the other meal plans here

Aldi budget meal plan photos

About the Aldi budget meal plan

Meal planning has been an integral part of my life since I was a kid. Being raised in a single-parent household on a fixed income, it was vital that we didn’t buy more than we needed and certainly never wasted anything. I'm also a professional chef with a Cordon Bleu diploma and 10 years in professional kitchens under my belt. All of that means that I know a tonne about sticking to a budget and making a lot out of not very much. In times like these, both skills have come in handy. So, these meal plans are a way that I can help you navigate some waters you may not have a lot of experience with.

The Details

All these meals are designed to serve a family of 4. Some recipes make enough leftovers for two nights or lunch the next day. While I truly believe there is no one size fits all meal plan, I did my best to come up with something that appeals to almost everyone.

The shopping list is comprehensive and includes everything you need to make all meals on the plan. Because we're using only Aldi ingredients a lot of the condiments, sauces and spices are on repeat for most of these recipes. Cross-check your cabinets so you're not doubling up!

And last, but certainly not least, this meal plan is flexible and realistic. There’s plenty of wiggle room for cocktails, healthy snacks, dessert and dinner out. And if necessary, you can move some things around to make it work with your schedule. Please let me know if you’re using these plans, this will help me decide if I should continue sharing them!

The Recipes

20 Minute Creamy Kale Pasta
Indulge in a creamy and flavourful kale pasta that's both easy to prepare and deliciously comforting. Perfect for a quick weeknight dinner, this dish combines the earthiness of kale with a rich, creamy sauce and a hint of garlic.
Make This Recipe
Creamy kale pasta with pine nuts and tomatoes in a white bowl.
Quick and Easy Chicken Thigh Curry
This easy curry chicken thighs recipe is perfect for a quick and flavourful meal. With tender chicken simmered in a rich, aromatic sauce, it's sure to become a family favourite.
Make This Recipe
curry chicken thighs in a bowl on a bed of rice
30 Minute Sausage Pasta Recipe
AMAZING sausage pasta with, spinach, tomato cream sauce, and yellow peppers! Perfect for any night! All ingredients from Aldi and only 30 minutes! ♡
Make This Recipe
Sausage pasta in a white bowl with a fork.
Crispy Honey Chilli Chicken Recipe
Honey Chilli Chicken is the perfect chicken dinner.  Simple, sticky sweet, kinda spicy sauce hugging crispy and tender chicken. All ingredients from Aldi.
Make This Recipe
Honey chilli chicken in a brown bowl with chop sticks.
The BEST Easy Slow Cooker Chilli Con Carne
Easy slow cooker chilli con carne is a simple and healthy homemade dinner perfect for batch cooking and feeding a crowd.
Make This Recipe
Chunky slow cooker chilli con carne.
30 Minute Prawn Rice
This One-pot prawn and rice recipe is a one-pot wonder full of flavorful prawns and rice with a Spanish style tomato sauce that the entire family will enjoy! 
Make This Recipe
Prawn rice in tomato sauce

The meal plan

Click here to print the tip sheet and shopping list

For more recipe ideas, follow us on PinterestFacebook, and Instagram, and join our exclusive Facebook group.

For meal planning assistance, check out our weekly Aldi-only meal plans, free for subscribers.

Craving more comfort food? Visit our sister site, Salted Mint, for easy, delicious recipes with everyday ingredients.

Head shot of Deborah Rainford
Meet the Chef!

Hi, I'm Debs, a Cordon Bleu-trained chef dedicated to helping you create unforgettable meals on a budget. Discover more about my journey and dive into a world of foolproof recipes designed for those who love to eat well without overspending.

Learn more about me →

 

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