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    • Aldi budget meal plan photo collage,
      Aldi Budget Meal Plan 158
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      Aldi Budget Meal Plan 157
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      Aldi Family Budget Meal Plan 149
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      Aldi Family Budget Meal Plan 148
    Home » Budget Meal Plans

    30-Minute Aldi Budget Meal Plan- Free Shopping List

    Published: Feb 27, 2022 · Modified: Dec 3, 2023 by Deborah Rainford · This post may contain affiliate links · Leave a Comment

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    Cheap healthy meal ideas for families.

    Thirty minute meal plans on a budget! That’s what this Aldi meal planner is all about. This is a flexible 7 day meal planner to take the guesswork out of making dinner. All the ingredients are from Aldi because I’m a big believer in a one-stop-shop and staying on a budget. The FREE plan includes the recipes and an itemised shopping list to make it all really easy!

    30 Minute Aldi budget meal plan photo collage

    About the Aldi budget meal plan

    The positive response to exclusively using Aldi products for my cooking has been fantastic. Seeing my family enjoy the easy, delicious recipes inspired me to share them with a wider audience. Additionally, responding to requests, I've expanded into creating various meal plans.

    Every week, I create a healthy meal plan, filled with straightforward, tasty dinners. These plans include handy meal prep tips to set you up for the week, as well as advice on optimising leftovers to minimise waste. In line with the growing awareness around food waste, it's vital we consume mindfully for both economic and environmental reasons, without compromising on flavour and creativity.

    To cater to different needs and interests, I've developed specialised meal plans:

    • For those on a budget, check out our £25 Meal Plans, where economising doesn't mean sacrificing quality or taste.
    • If you're a fan of set-and-forget meals, our Slow Cooker Meal Plan offers slow-cooked convenience and comfort.
    • And, of course, our general Meal Plans provide a variety of recipes that balance health, taste, and creativity.

    The Details of The Aldi Meal Planner:

    Every free meal plan includes:

    • Weekly menu recipes with direct links.
    • Printable grocery list.
    • Printable menu plan.

    Even if you don't follow the plan to the letter, use it as a source of dinner inspiration. First-time Aldi shoppers might need a few visits to familiarise themselves with the store layout. Regulars know the allure of the Aldi middle aisle – beware of unexpected purchases!

    Pantry Staples: For those new to meal planning or this website, here are my essential pantry items:

    • Olive oil, brown and white rice (or basmati).
    • Various tinned beans (black, kidney, chickpeas).
    • Light and dark soy sauce.
    • Small flour tortillas for chips or wraps.
    • Affordable coconut oil (also great for skincare).
    • Tinned tomatoes or passata.
    • Aldi's smooth peanut butter rivals high-end brands.

    I generally avoid pre-prepared or convenience foods, as Aldi's fresh ingredients make healthier and tastier homemade comfort food. However, keeping a premade lasagna in the freezer for emergencies is practical.

    Fresh Food Favourites: Aldi's low prices and quality are especially noticeable in:

    • Fresh vegetables, fruits, and whole foods.
    • Ground beef (mince), chicken breasts.
    • Grape tomatoes, green onions.
    • Feta cheese, cottage cheese or Greek yogurt (varies weekly).
    • Sour cream or creme fraiche.
    • Cheese selection varies according to the week's meal plan.

    The Budget Meal Planner Recipes

    Easy 30 Minute Brown Sugar Pork Chops
    These pan-seared brown sugar pork chops are the perfect balance of sweet and spicy, featuring a flavourful blend of spices and brown sugar. This recipe is quick and easy for a weeknight dinner that everyone will love.
    Make This Recipe
    Easy brown sugar-glazed pork chops with mashed potatoes in a white bowl.
    Easy Bang Bang Noodles with Chicken
    These easy 15-minute bang-bang chicken noodles are a dream dinner. They're loaded with vegetables and noodles, all tossed with a bold and spicy sauce.
    Make This Recipe
    Easy bang bang noodles with chicken and peanuts in a white bowl.
    Sticky Asian Pork Meatballs
    Savour the delectable flavours of these tender and succulent Asian Pork Meatballs, glazed with a homemade Ginger Honey Sauce. An enticing dish that's both easy to make and gluten-free.
    Make This Recipe
    Sticky asian pork meatballs on a bed of rice.
    Crispy Oven Baked Chicken Goujons Recipe
    These oven-baked chicken goujons are a healthier alternative to the traditional deep-fried version.
    Make This Recipe
    Chicken goujons on a plate with dipping sauce.
    30 Minute Sausage Pasta Recipe
    AMAZING sausage pasta with, spinach, tomato cream sauce, and yellow peppers! Perfect for any night! All ingredients from Aldi and only 30 minutes! ♡
    Make This Recipe
    Sausage pasta in a white bowl with a fork.
    Easy Creamy Leek and Chicken Soup
    Creamy leek and chicken soup is a simple 30-minute recipe idea. Spiced with turmeric and topped with fresh herbs this is a cosy and healthy soup recipe.
    Make This Recipe
    30 Minute Aldi budget meal plan free shopping list.

    For more recipe ideas, follow us on Pinterest, Facebook, and Instagram, and join our exclusive Facebook group.

    For meal planning assistance, check out our weekly Aldi-only meal plans, free for subscribers. Or, learn to craft your own plans with our quick meal planning course featuring these recipes.

    Craving more comfort food? Visit our sister site, Salted Mint, for easy, delicious recipes with everyday ingredients.

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      Family Budget Meal Planner 145
    • Family budget meal plan 144 recipe photo collage.
      Family Budget Meal Plan 144

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    Cheap healthy meal ideas for families.

    Hi, I'm Deborah! A Cordon Bleu graduate with more than 10 years of restaurant cooking experience. I now focus on helping you create easy, delicious and healthy(ish) budget recipes from scratch using only Aldi ingredients. Welcome to my virtual kitchen!

    More about me →

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