A well-thought-out meal plan is a game-changer for healthier eating, saving money, and staying organized. On this week’s menu, you’ll find my award-winning Italian meatballs and a chicken curry recipe that’s perfect for a cozy night in.

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Making the Most of Your Weekly Meal Plan
Before you shop, do a quick inventory of your fridge and pantry so you don’t double up on ingredients. If you’re new to meal planning, check out our beginner’s guide—it’ll walk you through creating efficient, budget-friendly menus. Looking for inspiration? Browse our pasta recipes, vegetarian options, or quick one-pot meals. Need even more ideas? Take a peek at our past £25 meal plans or weekly meal plans.
This Week’s Budget Meal Plan Recipes
Every shopping list is organized by recipe, so you can easily cross off items you already have and avoid overbuying. That means fewer forgotten ingredients and more peace of mind at checkout.
Click here to print the meal plan.
How to Use This Meal Plan
Getting Started
- Review the Recipes
Skim through this week’s meal ideas and familiarize yourself with the ingredients and steps. - Check Your Pantry
Take stock of any staples you already own—no need to buy extra! - Print Your Shopping List
Each recipe’s ingredients are itemized so you can shop swiftly and stay on budget. - Prep in Advance
Look for tasks you can do early, like chopping veggies or marinating meats. Little steps save big time later.
During the Week
- Follow the Recipes
Every recipe includes simple instructions—even if you’re new to cooking, you’ll be fine! - Store Leftovers Properly
Follow our tips on safe storage and reheating so no food goes to waste. - Stay Flexible
Swap or skip meals based on your schedule—this plan is meant to adapt to your life.
End of the Week
- Reflect on What Worked
Note your favorite recipes and what you’d change next time. - Join the Conversation
Share your experience, pictures, and tips in our Facebook Group. We’d love to see how you made these meals your own!
Looking for other recipes like this? Try these:
If you tried any of these recipes please let me know in the comments below, and please leave a star rating while you're there!
For more recipe ideas, follow us on Pinterest, Facebook, and Instagram, and join our exclusive Facebook group.
For meal planning assistance, check out our weekly Aldi-only meal plans, free for subscribers.
Craving more comfort food? Visit our sister site, Salted Mint, for easy, delicious recipes with everyday ingredients.
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