Aldi Budget Meal Plan 187

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This week’s Aldi budget meal plan is all about simple, no-fuss dinners that still bring plenty of flavour to the table. Think quick midweek wins, cosy comfort, and a little takeaway-style fun — all made with affordable, easy-to-find ingredients.

Meal plan photo collage.

Click to print the meal plan

Table of Contents

Easy One Pan Italian Chicken In Tomato Sauce
This one-pot Italian chicken in tomato sauce is a true winner. Rich and hearty sauce, golden seared chicken and a bubbly topping of melted mozzarella. 
Make This Recipe
Italian chicken in tomato sauce with mozzarella and basil in a skillet.
Easy 15 Minute Puttanesca Pasta
Enjoy a quick and flavorful pasta puttanesca, ready in 30 minutes. This simple dish combines tinned cherry tomatoes with anchovies, capers, and olives in a tangy sauce, served over al dente spaghetti for a taste of the Mediterranean.
Make This Recipe
Easy anchovy tomato pasta puttanesca style in a white bowl with olives and herbs.
Easy 30 Minute Moroccan CousCous
This vibrant Moroccan couscous is a blend of fresh spinach, tangy capers, sweet sundried tomatoes, smoky chargrilled red peppers, and hearty chickpeas. Paired with a zesty lemon vinaigrette, this dish is perfect for a nutritious and satisfying meal.
Make This Recipe
Couscous salad with Moroccan spices and spinach in a bowl.
The BEST Easy Beef Chili
This hearty beef chilli recipe combines tender chunks of beef with rich spices and a medley of beans and tomatoes. Perfect for a cozy dinner, it’s versatile with various topping options to suit your taste.
Make This Recipe
Beef chilli in a bowl with cheese, avocado and coriander.
Easy 30 Minute Teriyaki Salmon Stir Fry
This Salmon Stir Fry is a quick and delicious meal, perfect for busy weeknights. Tender cubes of salmon are marinated in a homemade teriyaki sauce and stir-fried with vibrant bell peppers and red onion.
Make This Recipe
Salmon stir fry on a bed of rice.
Meal plan photo collage.

How to Use This Meal Plan

Getting Started

  1. Review the Recipes
    Skim through this week’s meal ideas and familiarize yourself with the ingredients and steps.
  2. Check Your Pantry
    Take stock of any staples you already own—no need to buy extra!
  3. Print Your Shopping List
    Each recipe’s ingredients are itemized so you can shop swiftly and stay on budget.
  4. Prep in Advance
    Look for tasks you can do early, like chopping veggies or marinating meats. Little steps save big time later.

If you tried any of these recipes, please let me know in the comments below, and leave a star rating while you’re there!
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For meal planning assistance, check out our weekly Aldi-only meal plans, free for subscribers.
Craving more comfort food? Visit our sister site, Salted Mint, for easy, delicious recipes with everyday ingredients.

Meet the Chef!

Hi, I’m Debs, a Cordon Bleu-trained chef dedicated to helping you create unforgettable meals on a budget. Discover more about my journey and dive into a world of foolproof recipes designed for those who love to eat well without overspending.

Learn more about me →

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