Calories: 320kcal | Carbohydrates: 30g | Protein: 10g | Fat: 19g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 0.03g | Cholesterol: 45mg | Sodium: 328mg | Potassium: 612mg | Fiber: 3g | Sugar: 7g | Vitamin A: 3.098IU | Vitamin C: 16mg | Calcium: 38mg | Iron: 1mg