Calories: 304kcal | Carbohydrates: 43g | Protein: 5g | Fat: 13g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.4g | Cholesterol: 56mg | Sodium: 235mg | Potassium: 100mg | Fiber: 2g | Sugar: 22g | Vitamin A: 384IU | Vitamin C: 2mg | Calcium: 57mg | Iron: 2mg