Calories: 330kcal | Carbohydrates: 36g | Protein: 14g | Fat: 14g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 44mg | Sodium: 171mg | Potassium: 572mg | Fiber: 2g | Sugar: 7g | Vitamin A: 4237IU | Vitamin C: 4mg | Calcium: 129mg | Iron: 1mg