Calories: 80kcal | Carbohydrates: 18g | Protein: 4g | Fat: 0.4g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.03g | Sodium: 34mg | Potassium: 507mg | Fiber: 5g | Sugar: 8g | Vitamin A: 943IU | Vitamin C: 106mg | Calcium: 56mg | Iron: 2mg