Calories: 296kcal | Carbohydrates: 27g | Protein: 8g | Fat: 18g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 55mg | Sodium: 744mg | Potassium: 534mg | Fiber: 4g | Sugar: 5g | Vitamin A: 5339IU | Vitamin C: 25mg | Calcium: 171mg | Iron: 3mg