Calories: 480kcal | Carbohydrates: 74g | Protein: 5g | Fat: 20g | Saturated Fat: 12g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 48mg | Sodium: 147mg | Potassium: 169mg | Fiber: 5g | Sugar: 43g | Vitamin A: 606IU | Vitamin C: 2mg | Calcium: 34mg | Iron: 2mg