Calories: 190kcal | Carbohydrates: 23g | Protein: 3g | Fat: 10g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 27mg | Sodium: 97mg | Potassium: 541mg | Fiber: 3g | Sugar: 1g | Vitamin A: 315IU | Vitamin C: 26mg | Calcium: 23mg | Iron: 1mg