Calories: 268kcal | Carbohydrates: 19g | Protein: 13g | Fat: 16g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 9g | Trans Fat: 0.1g | Cholesterol: 45mg | Sodium: 985mg | Potassium: 175mg | Fiber: 0.3g | Sugar: 13g | Vitamin A: 100IU | Vitamin C: 9mg | Calcium: 14mg | Iron: 1mg