Calories: 492kcal | Carbohydrates: 71g | Protein: 7g | Fat: 21g | Saturated Fat: 13g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 100mg | Sodium: 274mg | Potassium: 136mg | Fiber: 3g | Sugar: 32g | Vitamin A: 689IU | Vitamin C: 3mg | Calcium: 75mg | Iron: 3mg