Calories: 379kcal | Carbohydrates: 46g | Protein: 11g | Fat: 18g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Trans Fat: 0.2g | Cholesterol: 26mg | Sodium: 674mg | Potassium: 32mg | Fiber: 3g | Sugar: 0.2g | Vitamin A: 455IU | Vitamin C: 0.5mg | Calcium: 209mg | Iron: 5mg