5 Ingredient Creamy Butternut Squash Pasta
This creamy butternut squash pasta is a delicious and comforting dish, perfect for any time of the year. It's easy to make, packed with flavour, and uses simple, wholesome ingredients.
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Servings: 6 servings
Ingredients
- 1 kg (2 lb) butternut squash (about 1 whole squash), diced small
- 4 cloves garlic, minced
- 500 ml (2 cups) vegetable stock cube, dissolved in 500 ml boiling water
- 100 g (1 cup) Grana Padano, grated
- 500 g (1 lb) penne pasta
- 1 tablespoon olive oil
Instructions
- Cook the Pasta: Cook the penne pasta according to the package instructions. Drain and set aside.
Prepare the Sauce:
- In a large frying pan over medium heat, sauté the minced garlic in olive oil until soft and fragrant.
- Add the diced butternut squash to the pan and cook until it starts to turn golden, about 5 minutes.
- Pour the prepared vegetable stock into the pan, ensuring the squash is covered. Bring to a boil, then reduce to a simmer. Cook until the squash is tender, about 15-20 minutes.
Blend the Sauce:
- Once the squash is soft, transfer it to a blender along with some of the cooking stock. Blend until smooth, adding more stock as needed to reach your desired consistency. Discard any remaining stock.
Combine and Serve:
- Return the smooth squash sauce to the frying pan. Stir in the grated Grana Padano until well combined.
- Add the cooked penne pasta to the pan and toss to coat evenly with the sauce.
Serve:
- Serve hot, garnished with extra grated Grana Padano if desired.
Notes
- Butternut Squash: Make sure to dice the squash into small, even pieces to ensure even cooking.
- Consistency: Adjust the amount of stock added during blending to achieve a creamy but pourable sauce.
- Extra Flavor: For a bit of heat, add a pinch of red pepper flakes when sautéing the garlic.
- Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave.
Nutrition
Calories: 395kcal | Carbohydrates: 66g | Protein: 16g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 11mg | Sodium: 390mg | Potassium: 612mg | Fiber: 5g | Sugar: 5g | Vitamin A: 13418IU | Vitamin C: 27mg | Calcium: 275mg | Iron: 2mg
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