Calories: 462kcal | Carbohydrates: 48g | Protein: 6g | Fat: 30g | Saturated Fat: 19g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 82mg | Sodium: 148mg | Potassium: 349mg | Fiber: 6g | Sugar: 31g | Vitamin A: 536IU | Calcium: 52mg | Iron: 5mg