Calories: 118kcal | Carbohydrates: 18g | Protein: 6g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 1mg | Sodium: 461mg | Potassium: 332mg | Fiber: 8g | Sugar: 3g | Vitamin A: 4155IU | Vitamin C: 5mg | Calcium: 57mg | Iron: 2mg