Calories: 560kcal | Carbohydrates: 20g | Protein: 24g | Fat: 42g | Saturated Fat: 13g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 21g | Trans Fat: 1g | Cholesterol: 94mg | Sodium: 947mg | Potassium: 878mg | Fiber: 3g | Sugar: 6g | Vitamin A: 2140IU | Vitamin C: 97mg | Calcium: 51mg | Iron: 3mg