Calories: 143kcal | Carbohydrates: 5g | Protein: 6g | Fat: 11g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 138mg | Sodium: 100mg | Potassium: 113mg | Fiber: 1g | Sugar: 2g | Vitamin A: 361IU | Vitamin C: 1mg | Calcium: 90mg | Iron: 1mg