Go Back
+ servings

Easy Rich and Hearty Slow Cooker Ham and Lentil Soup

This hearty and nutritious ham and lentil soup is perfect for a cozy meal. This soup is healthy and delicious with smoky ham, hearty red lentils, and vegetables.
5 from 3 votes
Print Pin
Prep Time: 10 minutes
Cook Time: 4 hours
Servings: 10 servings

Ingredients

  • 2 tablespoons olive oil
  • 1 kg (2 lb) smoked gammon joint
  • 175 g (1 cup) red lentils
  • 1 yellow onion, diced
  • 3 cloves garlic, minced
  • 2 sticks celery, sliced
  • 1 leek, washed and finely sliced
  • 2 large carrots, peeled and chopped
  • 2 bay leaves
  • 100 g (4 ½ cups) cavolo nero or kale, see notes
  • 1.8 (7 cups) litres vegetable or chicken stock, see notes

Instructions

  • Sauté Vegetables: Heat the olive oil in a non-stick skillet over medium heat. Add the diced onion and minced garlic, sautéing until soft and translucent. Add the sliced leek and celery, cooking until softened.
  • Slow Cooker: Transfer the sautéed vegetables to the slow cooker. Add the red lentils, bay leaves, and chopped carrots.
  • Add Gammon and Stock: Place the smoked gammon joint on top of the lentils and vegetables. Pour the stock over the ingredients, ensuring the gammon is just covered.
  • Cook: Cover and cook on high for 3-4 hours or on low for 5-6 hours, until the ham is thoroughly cooked.
  • Prepare Ham: Remove the gammon joint from the soup and let it rest on a cutting board for a few minutes. Shred the ham using two forks, leaving some larger chunks.
  • Blend Soup: Use a stick blender to gently blend a portion of the soup to thicken it, maintaining some texture.
  • Add Greens: Stir in the cavolo nero or kale and allow it to wilt in the hot soup for about 5-8 minutes.
  • Combine and Serve: Return the shredded ham to the soup, stir well, and adjust the seasoning as needed. Serve hot with bread and butter.

Notes

  • Seasoning: Be cautious with additional seasoning, as the smoked gammon adds considerable flavour.
  • Stock: Use the specified amount of stock, but feel free to add more water if necessary to achieve the desired consistency.
  • Cavolo Nero/Kale: Cavolo nero is typically available from November to February. If unavailable, substitute with kale. The 100 g measurement is approximate; adjust based on preference.

Nutrition

Calories: 431kcal | Carbohydrates: 14g | Protein: 33g | Fat: 26g | Saturated Fat: 9g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 12g | Cholesterol: 109mg | Sodium: 263mg | Potassium: 611mg | Fiber: 6g | Sugar: 2g | Vitamin A: 2198IU | Vitamin C: 4mg | Calcium: 44mg | Iron: 3mg
Loved this recipe?Check out @savvy.bites for more! Did You Make This Recipe? Please leave a comment below or pin it to your Pinterest account!