Calories: 577kcal | Carbohydrates: 49g | Protein: 34g | Fat: 27g | Saturated Fat: 12g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 130mg | Sodium: 354mg | Potassium: 1012mg | Fiber: 4g | Sugar: 4g | Vitamin A: 5558IU | Vitamin C: 20mg | Calcium: 116mg | Iron: 5mg