Calories: 415kcal | Carbohydrates: 11g | Protein: 38g | Fat: 24g | Saturated Fat: 7g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 126mg | Sodium: 588mg | Potassium: 948mg | Fiber: 2g | Sugar: 5g | Vitamin A: 1323IU | Vitamin C: 52mg | Calcium: 99mg | Iron: 2mg