Calories: 405kcal | Carbohydrates: 12g | Protein: 25g | Fat: 28g | Saturated Fat: 12g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 88mg | Sodium: 774mg | Potassium: 726mg | Fiber: 2g | Sugar: 6g | Vitamin A: 784IU | Vitamin C: 13mg | Calcium: 309mg | Iron: 4mg