Calories: 507kcal | Carbohydrates: 69g | Protein: 6g | Fat: 24g | Saturated Fat: 5g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 11g | Sodium: 272mg | Potassium: 307mg | Fiber: 8g | Sugar: 32g | Vitamin A: 1180IU | Vitamin C: 23mg | Calcium: 59mg | Iron: 3mg