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Easy 30-Minute Sausage and Pepper Pasta

This easy sausage and pepper pasta combines juicy Italian-style sausage, sweet bell pepper and rigatoni in a rich, herby tomato sauce. Ready in just 30 minutes, it’s a simple and inexpensive family dinner that’s perfect for busy weeknights.
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Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 Servings

Ingredients

  • 400 g (1 lb) rigatoni
  • 500 g (1 lb) Italian-style chicken sausages, casings removed
  • 2 tablespoons olive oil
  • 1 brown onion, diced
  • 3 garlic cloves, minced
  • 1 (7 oz) x 400g tin chopped tomatoes
  • 2 tablespoons tomato purée
  • 60 ml (¼ cup) beef or chicken stock, made with 1 stock cube
  • 60 ml (¼ cup) red wine, optional
  • 3 sprigs fresh thyme, leaves picked
  • ½ tablespoon dried oregano
  • ½ tablespoon Italian herb mix
  • Red pepper flakes, to taste
  • 1 red or yellow bell pepper, diced
  • 190 ml (¾ cup) roasted pepper stir-through sauce
  • Parmesan cheese, for serving
  • Fresh parsley, chopped, for serving

Instructions

  • Cook the pasta. Bring a large pan of well-salted water to the boil and cook the rigatoni until just al dente. Reserve a mugful of the pasta water before draining.
  • Brown the sausage. Meanwhile, heat the olive oil in a large frying pan or casserole over medium-high heat. Add the sausage meat, breaking it into bite-sized pieces, and cook until well browned. Transfer the sausage to a plate and set aside.
  • Cook the aromatics. Add the diced onion to the same pan and cook until softened, scraping up the browned sausage bits from the bottom. Add the garlic and cook for another minute.
  • Build the flavour base. Add the tomato purée, thyme, oregano, Italian herbs and red pepper flakes. Cook for 1–2 minutes, stirring, until the tomato purée darkens slightly. Pour in the red wine, if using, and let it bubble and reduce briefly. Add the concentrated stock and scrape the bottom of the pan to release any browned bits.
  • Make the sauce. Pour in the chopped tomatoes, then add the diced bell pepper and roasted pepper stir-through sauce. Stir well and bring to a gentle simmer. Cook until the pepper begins to soften and the sauce starts to thicken.
  • Return the sausage. Add the browned sausage back to the pan and stir through the sauce. Simmer gently until the sausage is cooked through and the sauce is rich and thick. Taste and adjust the seasoning.
  • Add the pasta. Add the drained rigatoni to the sauce and toss thoroughly until coated. Add a splash of the reserved pasta water if needed to loosen the sauce and help it cling to the pasta.
  • Serve. Divide between bowls and finish with grated Parmesan and chopped fresh parsley.

Notes

  • Stock: The stock is deliberately concentrated. Dissolving one stock cube in just 60ml of water adds plenty of savoury flavour without making the tomato sauce watery.
  • Red wine: The wine is optional and can simply be left out. There’s no need to replace it with additional liquid.
  • Chilli: Add the red pepper flakes according to how much heat you like. You can leave them out completely for a milder, family-friendly pasta.
  • Pasta: Rigatoni works particularly well because its ridges and hollow centre catch the chunky sausage sauce. Penne or another sturdy short pasta also works well.
  • Freezing: For the best texture, freeze the sausage and pepper sauce without the pasta for up to 3 months. Defrost overnight in the fridge, reheat thoroughly and toss with freshly cooked pasta.

Nutrition

Calories: 500kcal | Carbohydrates: 86g | Protein: 15g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 1mg | Sodium: 182mg | Potassium: 617mg | Fiber: 6g | Sugar: 8g | Vitamin A: 1116IU | Vitamin C: 51mg | Calcium: 89mg | Iron: 3mg
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