Calories: 443kcal | Carbohydrates: 16g | Protein: 36g | Fat: 27g | Saturated Fat: 5g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 12g | Trans Fat: 0.01g | Cholesterol: 81mg | Sodium: 1255mg | Potassium: 698mg | Fiber: 2g | Sugar: 8g | Vitamin A: 39IU | Vitamin C: 2mg | Calcium: 34mg | Iron: 2mg