Calories: 163kcal | Carbohydrates: 33g | Protein: 2g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 12mg | Sodium: 197mg | Potassium: 39mg | Fiber: 1g | Sugar: 21g | Vitamin A: 34IU | Calcium: 28mg | Iron: 1mg