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Creamy cajun chicken pasta made using ingredients from Aldi UK

Easy Creamy Cajun Chicken Pasta (30 Minutes)

Easy and cream Cajun chicken pasta is an amazing 30-minute dinner that everyone loves. Only 9 ingredients are needed for this incredible chicken pasta recipe.
5 from 21 votes
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Course: Cajun, chicken pasta recipes, pasta, spicy
Cuisine: American/ British
Prep Time: 10 minutes
Cook Time: 20 minutes
Servings: 4 people
Cost: £4.12 per recipe / £1.03 per portion

Ingredients

  • 2 tablespoons (2 tablespoons) olive oil
  • 3 tablespoons (3 tablespoons) Cajun spice, divided
  • 300 g ( lb) chicken breast or thighs, boneless, skinless
  • 3 cloves (3 cloves) garlic, minced
  • 1 brown onion, diced
  • 400 g (13 ½ floz) tin chopped tomatoes
  • 150-200 ml (5 floz) single cream
  • juice of 1 lemon
  • 300 g ( lb) penne, or any pasta
  • ½ (½) bunch of coriander, chopped
  • 25 g ( oz) parmesan cheese, grated

Instructions

  • Chop the chicken into 1-inch cubes and toss with 2 tablespoons of the Cajun spice. Heat the oil in a high-sided skillet. Once the oil is hot it will shimmer. Add the chicken to the oil and cook until the pieces are golden and cooked through. Remove to a plate while you make everything else.
  • Add the garlic and onion to the pan and sauté gently until the garlic is fragrant and the onion is translucent. If needed add a splash of water to help scrape up any brown bits of chicken. Pour in the chopped tomatoes, and the remaining tablespoon of Cajun spice and bring to a simmer for 5 minutes.
  • Pour in the cream and stir well. Add in half the lemon juice and taste. If you’d like a bit more brightness to the sauce add the remaining lemon juice.
  • Add the chicken back to the pan and cook until the chicken is cooked through. Toss in the pasta and stir well to coat all the noodles. Mix in the coriander and serve with grated parmesan cheese.

Notes

  1. To make a more luxurious sauce you can substitute cream cheese for single cream. Use 100g low-fat or regular cream cheese and let it melt into the tomato sauce.
  2. If using fresh pasta cook the noodles in the sauce for 4 minutes. For dried pasta cook separately according to the package instructions.

Nutrition

Calories: 480kcal | Carbohydrates: 46g | Protein: 25g | Fat: 22g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 0.01g | Cholesterol: 90mg | Sodium: 250mg | Potassium: 744mg | Fiber: 5g | Sugar: 4g | Vitamin A: 3147IU | Vitamin C: 11mg | Calcium: 88mg | Iron: 3mg
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