1(1)small head cauliflower, leaves removed and cut into florets
2tablespoons(2tablespoons)butter
2teaspoons(2teaspoons)olive oil
1clove(1clove)garlic, minced
1(1)yellow onion, chopped
3(3)sprigs fresh thyme, leaves picked
2(2)small carrots, chopped
1(1)courgette, chopped (no need to peel)
250ml(1cups)whole milk
750ml(3cups)vegetable stock
100g(3 ½oz)shredded cheddar, plus more for serving
1teaspoon(1teaspoon)mixed spice
¼teaspoon(¼teaspoon)chilli powder
For serving
35g(1 ¼oz)pancetta lardons
1-2slices(1-2slices)sourdough bread for croutons
Instructions
Melt the butter and olive oil together in a soup pot over medium heat. Sweat the onions until they are soft, translucent and turning very sweet. This should take about 10 minutes. Add in the chopped cauliflower, courgette and carrot. Give it all a good stir to coat the veggies in the oil and let them saute for a couple of minutes.
Pour in the stock (made from a stock cube) into the pot and bring to a simmer. Continue to simmer until the vegetables are tender enough to pierce with a sharp paring knife.
Once the soup is cooked, use an immersion blender or an upright blender to blend the soup. Add the spices to the soup and stir in. Adjust the seasoning and add the milk and cheese. Give everything a very good whisk. If you like a thinner soup, you can add some more milk or even water
If you're having this with the pancetta, then heat a nonstick skillet with some olive oil. Once the oil is hot, add the pancetta and gently fry until golden and crispy. Drain the bacon on a paper towel. Tear off some chunks of bread and brown them in the pancetta fat until golden.
Notes
For this recipe, I used whole milk which really helps to make a rich and creamy soup. You can use lower-fat milk to keep calories down, or you can upgrade to cream for something richer. If you go with cream, maybe reduce the amount and up the stock by the same amount you reduce the cream by.
Let the soup cool completely before packing it into freezer bags or containers with an airtight lid. It can be frozen for up to 3 months.
To reheat it, thaw overnight in the fridge, or reheat directly from the freezer over low heat on the stovetop. Or you can always use the microwave.